Surrender. Unwind. Restore.

End your day with an evening of pure relaxation in this Restorative Sound Bath, a deeply soothing experience designed to calm the mind, relax the body, and reset your energy.

As you settle into stillness, the gentle vibrations of crystal singing bowls, chimes, and other sound healing instruments will wash over you, guiding you into a state of deep rest. This session is designed to release stress, promote relaxation, and support emotional and energetic balance, leaving you feeling refreshed and restored.

What to Expect:

• A guided meditation to ease into relaxation

• A full-body sound immersion to release tension & stress

• A peaceful space to restore your energy & well-being

• A gentle closing to ground and integrate

How to prepare:

• Cozy wool yin yoga mats, blankets, bolsters, pillows and lavender silk eye pillows are provided, but feel free to bring your own for your comfort

• Dress warmly and comfortably; sweats and pj's encouraged!

Whether you’re seeking a moment of stillness, stress relief, or a way to unwind before sleep, this sound bath offers the perfect reset.

No prior experience is needed—just bring anything that helps you feel cozy.

Location:

• Bré Reiki Wellness Studio, Egan Business Center, Bray

Cost: € 25

Class Packs available: €67.50 for 3 Sound Baths OR €125 for 6 Sound Baths