Reset. Restore. Recalibrate.

Step into a sanctuary of sound and stillness with this Chill Out Sound Bath, a deeply restorative experience designed to melt away stress and bring you back into harmony.

As you settle into a cozy space, soothing sound waves from crystal singing bowls, chimes, and other vibrational instruments will guide your mind and body into a state of deep relaxation. This immersive experience helps calm the nervous system, release tension, and create space for clarity and renewal.

Whether you’re looking to relieve stress, enhance your well-being, or simply take a moment for yourself, this session invites you to pause, breathe, and receive.

What to expect:

• A guided relaxation to ease into the experience

• A full-body sound immersion with healing frequencies

• Time to integrate and ground before closing

How to prepare:

• Cozy wool yin yoga mats, blankets, bolsters, pillows and lavender silk eye pillows are provided, but feel free to bring your own for your comfort

• Dress warmly and comfortably; sweats and pj's encouraged!

No prior experience is needed—just bring yourself and an open heart.

Location:

• Bré Reiki Wellness Studio, Egan Business Center, Bray

Cost: € 25

Class Packs available: €67.50 for 3 Sound Baths OR €125 for 6 Sound Baths