From the comfort of your own space, join me in a 60 minute meditation and sound bath intended to support your relaxation and rejuvenation.

This event is perfect for anyone who would like to destress, chill out, and connect with oneself.

What to expect:

• You’ll be guided through a 60 minute sound healing journey

• The sound bath will take place on Zoom

• Headphones or a good quality speaker are recommended to receive maximum benefits

• A recording of the zoom will be sent within 2 business days to anyone who cannot attend live

How to prepare:

• Charge your headphones and update Zoom (don’t let a Zoom update ruin the chill)

• Wear comfortable clothes

• Set up a comfortable space to lie down (this can be your bed if you want)

• Refrain from caffeine and alcohol at least 3 hours prior

• Show up with an open mind and open heart

Cost: € 20