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Rest & Reflect

Join us in person for a cozy 60 minute sound bath and leave feeling ready to take on the rest of your week.

This event is perfect for anyone who would like to destress, chill out, and connect with oneself.

What to expect:

  • You’ll be guided through a 60 minute meditative sound bath

  • Journaling prompts for reflection

How to prepare:

  • Mats, cushions and pillows are provided, but feel free to bring your own for your comfort

  • Dress warmly and comfortably; sweats and pj's encouraged!

Location:

  • Bré Reiki Wellness Studio, Egan Business Center, Bray

Cost: € 25

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21 November

Online Sound Bath

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25 February

Restorative Sound Bath