1:1 Sound Healing Sessions

These sessions are customized to you to best support you on your transformational journey. I work with sound, meditation, and coaching to help you identify areas that may be out of alignment or blocked in order to bring you back into alignment, connect with your inner knowing, and reclaim your voice on your journey to living the life you are meant for. 

Session can cover, but are not limited to:

  • Relief from stress, anxiety, or burn-out

  • Accessing creative flow states 

  • Connecting to your inner knowing in order to find clarity, confidence and a deeper sense of connection to yourself and your purpose 

  • Accessing deeper levels of relaxation and sleep

  • Relief from chronic pain

  • Processing stuck emotions, shifting limiting beliefs, and moving stuck energy 

  • Reaching deeper meditative states 

  • Interrupting “flight or flight” and recovering the body to “rest and digest” states 

Love Notes

  • Megan created a beautiful, entrancing sound bath that helped me feel relaxed and centered, even amid the stress of my graduate studies. She gave insightful guidance on how to make the most of my experience, and I also appreciated her soothing presence and clear explanations of both the cultural heritage and modern science of sound healing. I'm definitely looking forward to more sound baths in the future - thank you Megan for introducing me to this nurturing, sonic journey!

    Bri

  • This was the perfect remedy to a hectic morning. Megan was able to help me get grounded so I could focus on work and the sound bath was so cozy and relaxing. Highly recommend!

    Megan

  • I was so surprised by how relaxed I was for the rest of the day. I even fell asleep on the couch and napped that afternoon! Going forward, I would like to try them at bedtime because I think it would really help me fall asleep.

    Josie

Benefits Can Include:

  • Stress reduction and relaxation

  • Decreased anxiety levels and improved mood 

  • Pain reduction 

  • Improved sleep quality and reduced symptoms of insomnia 

  • Improved focus and concentration 

  • Decreased heart rate and blood pressure